Dr. Craig Joyce is a Scientist and Nutritionist who has spent over 20 years exploring his passion for applying nutrition to sport and life.
Starting out as a sprinter and transitioning into powerlifting Craig has been using his scientific background to help athletes and everyday gym goers achieve their nutrition and performance goals since 2014.
He has expertise in both strength and endurance events and has worked with both national and international level athletes.
WHAT CLIENTS ARE SAYING
Ieuan Williams - Track Cycling
During the run up to the 2014 Commonwealth Games it was critical to eat well. Fuelling for training sessions and recovering quickly was critical, every single calorie had to count. Craig helped me tailor my nutrition through the various phases of training, from hypertrophy in the gym to tapering for race day on the bike. I would wholeheartedly recommend Craig to anyone looking to move their nutrition on to the next level, whether that be for elite competition or general wellbeing.
100% tailored, this service allows you to construct a service specific to your individual needs.
Maybe you don’t need one to one nutrition coaching or the detail of weekly plans and sports specific services, but still want some accountability? Or have a life event you want to get ready for?
Maybe you would like to learn a bit about nutrition? Or want help with a lifestyle change?
This programs is entirely customisable to you!
ONE-OFF DIET CHECK
A bespoke 'snapshot' diet based off your current eating habits and tailored to your nutritional requirements
3 MONTH PERSONALISED NUTRITION PROGRAM
In-depth nutrition template and habit formation. This is a detailed nutrition program updated following weekly check-ins and includes 12 one to one nutrition coaching sessions.
Ideal for the development of good dietary habits for general well being, muscle gain and fat loss.
6 MONTH PERSONALISED NUTRITION PROGRAM
In-depth nutrition tailored for a medium-term specific goal. This is a detailed nutrition program updated following weekly check-ins and includes 24 one to one nutrition coaching sessions.
This is intended to maximise the outcome of your body composition and achieve your goals via close tutoring to teach and engrain good dietary practices
12 MONTH PERSONALISED NUTRITION PROGRAM
This is a year long mentorship designed to give you a detailed grounding in how to learn your body and apply nutrition to your goals.
PERFORMANCE NUTRITION PROGRAMS
Detailed nutrition coaching to address the specific needs of an athlete throughout the training year.
These programs are designed to compliment training blocks and schedules whether the aim is to build your endurance, strength or speed or manage your body weight and composition.
Designed specifically for an athlete's needs with a focus on overall health, these programs include detailed consultations on performance nutrition and supplementation including wellbeing and recovery techniques to help you through the training seasons.
The program establishes a highly individualised performance nutrition plan, fostering a robust athlete-coach relationship.
Designed to help you integrate health and wellbeing into your company culture, I provide seminars, coaching and personalised nutrition programs that help bring a balance of lifestyle habits, nutrition and health to your workplace.
Onsite/offsite nutrition coaching
Personalised staff nutrition programs
Nutrition and a healthy diet
How to bring balance to the workday
Opportunities for health and nutrition in your schedule
Habits and behaviours to maximise your health
Promote health in the workplace where ever you work, be it at the office, at home or on the road
Implementing sports nutrition and juggle it with your work day