6 Month Personalised Nutrition
This 24-week program is tailored for a medium-term specific goal. You'll develop good dietary habits for general well being, muscle gain and fat loss and learn to apply them to a specific lifestyle goal.
You'll receive updates following weekly check-ins and benefit from 24 one to one nutrition coaching sessions.
Here's how it works:
- Fill out a provisional questionnaire
- Have an initial consultation
- Receive a detailed summary of your program including your nutrition framework & FAQs.
- Check in once per week followed by your weekly feedback and adjustments.
- Receive 24 custom one to one nutrition coaching sessions over the course of the program.