Sports Competition

Specifically aimed at competitors, this is a comprehensive and precisely tailored service for those wanting to optimising and peak physically and mentally for a sports competition. 
 
The core of this service is unlimited daily access to me throughout the month preceding the event. You will receive specific instructions for nutrition and supplementation alongside rest and recovery techniques precisely monitored and updated as necessary in order to maintain your peak competition condition. 
 
Perfect for those needing to maintain strength and speed, drop water weight or maximise recovery leading into a competition, I can also work in conjunction with your coach to truly maximise your potential.  
 
This services includes detailed instructions for nutrition, supplementation and mental preparedness for the day of the event. In person attendance and onsite guidance is also an option.