Performance Nutrition: Endurance Events

This is detailed nutrition coaching periodised to address an endurance athlete's specific needs throughout the training year.
 
The package is designed to complement your training blocks and schedules whether the aim is to build your endurance, strength or speed and optimise your recovery.
 
Designed specifically for an athlete's needs with a focus on overall health, this plan includes detailed consultations on performance nutrition and supplementation including wellbeing and recovery techniques to help you through the training seasons. 
 
The program establishes a highly individualised performance nutrition plan, fostering a robust athlete-coach relationship and can be modified to carry directly into a competition nutrition program.