Educational Services

I feel very deeply that knowledge and its application are your most powerful tools when it comes to nutrition. All of my services come with an education element and I’ve decided to offer several services aimed purely at helping you understand nutrition and how best to apply it in context.
 
These services are as follows:
 
One to one & group coaching  - The coaching I include in my monthly plans is incredibly popular with my clients so I'm opening this up as its own service. You have a choice of 6, 12 or 24 sessions that cover a range of nutrition topics over a  loose curriculum and have the flexibility to include areas of specific interest to you or your group. 
 
Seminars - Whether you want to start from the basic principles or head into advanced strategies I offer interactive seminars both in-person and online for sports clubs, groups and companies. 
 
Shopping Tours - Let‘s hit the supermarkets together! Either over video call or in person, we go around the shop and learn about products, whether it’s the nutrients in the fruits you’re buying or an explanation of the food label on your favourite biscuits. This is aimed at helping you understand the everyday foods you find in shops, where they come from, how and when they are helpful and improve your understanding of what a healthy balanced diet can include. 
 
These services are by quotation only. Please fill out the contact form for a free consultation so we can discuss your requirements.