Dr Craig JoyceFeb 55 minOpinionsWhy I Don’t Recommend Supplements…and Why Sometimes I do.If you’re on the internet and into health and fitness, you’ve probably come across the latest fitness guru or social media influencer...
Dr Craig JoyceDec 22, 20234 minNutritionSome Thoughts on Eating over the Festive Period It seems I have slightly controversial views in the social media sphere when it comes to Christmas and dieting… Here are some common...
Dr Craig JoyceAug 23, 20224 minMindsetThe Circle of ControlLet’s talk a little bit about mindset and mental state for a minute. Embarking on changes to your health and nutrition leads to many...
Dr Craig JoyceMay 12, 20222 minWork LifeThinking about weight management? That’s NEAT! In my previous article, I wrote about the importance of considering nutrition in work-life balance and introduced the idea that by...