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Join date: Mar 18, 2021
Posts
Jul 21, 2023
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6 min
Friday Thoughts: The Importance of Eating Protein
This is the first of some shorter blogs, with some quick thoughts that might interest you on a variety of nutrition topics. First up is...
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Nov 23, 2022
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7 min
Juggling Business, Fitness & Fatherhood (Part 1)
It’s becoming more and more common for dads to be spending more time with their kids, taking on many or all childcare duties throughout...
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Aug 22, 2022
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4 min
The Circle of Control
Let’s talk a little bit about mindset and mental state for a minute. Embarking on changes to your health and nutrition leads to many...
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Dr Craig Joyce
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