Thinking about weight management? That’s NEAT!
In my previous article, I wrote about the importance of considering nutrition in work-life balance and introduced the idea that by...
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Dr Craig Joyce
- Apr 28, 2022
- 3 min
How work-life balance impacts your diet
I know what you’re thinking, why is a nutritionist talking about work-life balance? When someone starts talking about work-life balance...
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Dr Craig Joyce
- Nov 5, 2021
- 7 min
Prepping and Competing in the Women's Engadin 2019 Cross Country Ski Season
In 2019 Katharina, my then-fiancée was preparing for her annual season of cross country (nordic) skiing competition. This is something of...
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Dr Craig Joyce
- Mar 25, 2021
- 5 min
Nutrition Basics: what’s important (and why) part 2
Welcome to part two of this summary of nutrition. In part one I discussed the factors more closely associated with health and weight...
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Dr Craig Joyce
- Mar 18, 2021
- 5 min
Nutrition Basics: what’s important (and why) part 1
Nutrition at its core is very straight forward. I mean, if you study it as a science then it’s a complicated rabbit hole, but on the day...
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Blog: Blog2
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