Dr Craig JoyceFeb 55 minOpinionsWhy I Don’t Recommend Supplements…and Why Sometimes I do.If you’re on the internet and into health and fitness, you’ve probably come across the latest fitness guru or social media influencer...
Dr Craig JoyceDec 1, 20236 minSport Nutrition Top Tips for Winter SportsAs winter is upon us, the temperatures are plummeting and the snow is starting to fall, some of us might be turning our thoughts to...
Dr Craig JoyceJul 21, 20236 minNutritionFriday Thoughts: The Importance of Eating Protein This is the first of some shorter blogs, with some quick thoughts that might interest you on a variety of nutrition topics. First up is...
Dr Craig JoyceNov 5, 20217 minNutritionPrepping and Competing in the Women's Engadin 2019 Cross Country Ski SeasonIn 2019 Katharina, my then-fiancée was preparing for her annual season of cross country (nordic) skiing competition. This is something of...