Dr Craig JoyceMay 12, 20222 minWork LifeThinking about weight management? That’s NEAT! In my previous article, I wrote about the importance of considering nutrition in work-life balance and introduced the idea that by...
Dr Craig JoyceNov 5, 20217 minNutritionPrepping and Competing in the Women's Engadin 2019 Cross Country Ski SeasonIn 2019 Katharina, my then-fiancée was preparing for her annual season of cross country (nordic) skiing competition. This is something of...